Herbs are Prized since from the ancient times. They become the essential and important part in our daily life. Herbs purify our body, mind and soul.

Due to Herbs Pleasant flavor, and their healing power Herbs are using in may of the recipes. Not only for adding the flavor and taste to the food, herbs are also used as a healing remedies for sore throat, cold and many common ill disorders.





[caption id="attachment_1199" align="aligncenter" width="1500"]Herbs Amazing Health Benefits of Herbs[/caption]

Health Benefits of Herbs:



  • Herbs are loaded with the rich content of vitamins and minerals, Anti oxidants, essential oils etc… Some quality of Herbs helps in boosting the immune levels in the body.

  • The presence of essential oils in herbs have anti inflammatory components such as cyclooxygenease, which mediates the inflammatory cascade reaction inside the human body.

  • Many important compounds present in Herbs has found to reduce the blood sugar levels in people who suffer with diabetes.

  • Thiosulfinates present in garlic can bring the significant reduction of totla cholesterol and blood pressure in the body, there by it helps in reducing the heart related diseases.

  • The vitamins, Volatile Oils and anti oxidants present in Herbs have cytotoxicity action against colon, Prostate, Pancreatic, cancer cells.

  • The chemical compounds present in Herbs have been found to be carminative, analgestic, deodorant, digestive and anti septic.

Serving tips of Herbs:

The fresh leaves of Herbs are used in green sauses, soups.
Adding Herbs with the other spicing items in food enhance the flavor and taste of the recipes.
Some Herbs like mint, ginger are increasingly being used to flavor refreshing drinks and juices.