How to build your self confidence

How to build your self confidence

How to build self confidence

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings

As said by Cummings, Fear of failure is a feeling which pulls you out from your dreams. Have you ever thought why it happened and how you over come it. Because it is lack of confidence in you. Lack of Self Confidence that that one should need to over come or fight against the fear.

There would be many of the factors affecting self confidence are beyond your control,number of things you can consciously do to help increase your self confidence. By using these simple strategies you can get the mental edge you need to start experiencing the benefits associated with greater self confidence.

Faster Walk:

Walking is One of the easiest ways to tell how a person feels about themselves.It reveals the level of strength in People.With self confidence walk quickly and with purpose. They have places to go, people to see, and important work to do. Even if you aren’t in a hurry, you can increase your sense of purpose and self-confidence by putting some pep in your step. Walking 25% faster will make to you look and feel more self-confident.

Good Posture:

A good posture builds the confidence levels. The way you carry yourself tells a story. People with slumped shoulders and lethargic movements display a lack of self confidence. They aren’t enthusiastic about what they’re doing and everyone around can tell. By practicing good posture, you’ll automatically feel greater self confidence. Stand up straight, keep your head up, and make eye contact. You’ll make a positive impression on others and instantly feel more self-confident and empowered.

Dress Sharp:

Be individual or in crowd your way of presence about your self will have an impact on your around atmosphere and that atmosphere will gives your pleasant stay Although clothes don’t make the man (or woman), they will certainly affect the way you feel about yourself. No one is more conscious of your physical appearance than you are. When you don’t feel like you look good, it changes the way you carry yourself and interact with other people. Use this to your advantage. If you dress in a way that makes you feel more confident, you will also carry yourself in a way that project greater self confidence.

Never be Dumb-Speak up:

Never be idle and dumb in situations.Many people never speak up because they’re afraid that people will judge them for saying something stupid. This fear isn’t really justified. Generally, people are much more accepting than we imagine. In fact most people are dealing with the exact same fears. By making an effort to speak up at least once in every group discussion, you’ll develop your courage and you’ll display more self confidence when expressing yourself in front of others.

Gratitude:

Never carry too much of thoughts in your mind. When you focus too much on what you want, the mind creates reasons why you can’t have it. This can lead you to dwell on unproductive negative thoughts. The best way to avoid this is consciously pay attention on gratitude. Set aside time each day to do a gratitude review. Recall your past successes, unique skills, loving relationships, and positive experiences. You’ll be amazed how much you actually have going for you, and being grateful for these things will increase your sense of self confidence.