Health Tips During Pregnancy time

Skin and Hair care Tips during Pregnancy

Become a motherhood is always beautiful dream. Controlling unwanted pregnancy is always in your hand. If you settled finally in your personal and professional life then its a right time to think about motherhood.

Women body goes different changes during pregnancy time, more specifically physiological hormonal and glandular changes.

Being healthy is the most important thing for motherhood. If you and your partner are healthy and you are under the right age at 30-35, you can conceive naturally with in a year of trying. It is important to take care of your health if you are trying for a pregnancy.

The main skin problems during Pregnancy:

Due to the hormonal changes in pregnancy time, many women feel that their skin would improve and it raises their glow levels. But in some cases however they may face skin related problems too.

If there is any nutritional deficiencies also the skin may become pale and sallow complexion. In this condition it is advised to consult the nutritionist and have a adequate sleep and relaxation.

Pamper your Skin:

It is advised to check your skin condition before applying any cream or skin related products. If your skin is dry it should be moisturized and nourished every day. Use soft cleansing items to your skin twice a day. It is suggested to go with moisturizing Lotion and sunscreen during the day time.

For Oily skin scrub would be suggested to use 2 to 3 days a week. If there are no eruptive conditions. Advised to apply the sunscreen lotion while you going out on a sunny day.

Hair care during pregnancy:

The hormonal activity helps during pregnancy time. The good nutritional and vitamins, minerals advised by your doctor will improve the hormonal levels and that leads to safe guard the hair hormonal balance.

There would be many factor for hair loss during the pregnancy time, it would be because of the mental stress, disorder hormonal levels, too much consumption of drinks, and spicy foods.

Consult your doctor for any messages with oils as this may help both, dryness of your skin and stretch marks.