Stretch marks are some time most common problem for men and women. Stretch marks occurs due to sudden or lose of weight, heredity factors, over gym, Pregnancy, and with some physical conditions in both men and women. Some of the people who more likely to get this stretch marks are Athletes and people who do gym.



Stretch marks are the strips are line which forms on the shoulder, lower abdomen, thighs. Stretch marks can also be seen on arms, buttocks, etc…Pregnancy is the one main reason in women for these visible lines on their lower abdomen.

Here some of the tips to get rid of the stretch marks naturally at home:

Apply Egg white: Eggs are the rich source for vitamins and minerals. Whip the whites of the egg and apply a thick layer of the egg white on the affected area. Keep it dry for some time and after wipe it with cold water. Apply some olive oil on the skin to keep it moisturized.

Message with Olive Oil: Olive oil is the rich source for the antioxidants and nutrients. Messaging body with warm olive oil regularly may improve the blood circulation in the body.

Scrub with Coffee Powder: Coffee powder has antioxidant properties in it. Gentle message with Coffee powder can lighten your skin.

Message with Almond and Coconut Oil: Apply the mixture of almond and coconut oil gently on the affected areas. Continue the process and this will significantly help in improvement from the stretch marks.

Message with Aloe Vera gel regularly: Gentle message with aloe vera gel helps in stimulating the cell growth and keeps the moisture in the body. This helps in reduction of stretch marks.

How can you prevent and get rid of Stretch marks:

Keep your weight under control.

Have more fluid intake and keep your body always hydrated.

Plan your gym, don’t go with heavy weight at the beginning.

Go for slow weight improvement during the pregnancy.

Note: Of the stretch marks are severe, go for a treatment.