3 Elements which are used to determine the obesity


 BMI- Index that estimates the body fat.

 BMI calculation: Dividing weight/ Square of your height.

 Waist size: Marker for the men waist size are 410 and women are 35 inches.

 

Risk factors: Include unhealthy diet or life style, and lack of sleep.





 


 



Obesity from Food:


 

Obesity occurs due to excessive food and sugar intake. This results in formation of bad cholesterol in the body. Exercise 30mts in a day and discard sugars.

Obesity by nervous stomach:


 

This is caused by stress, depression and anxiety. The best thing to do is control the stress or gets rid of it with some physical activities.

Gluten Obesity:


 

Is the most common in women with reduced imbalance and those women that goes through menopause? Most significant thing to avoid smoking, alcohol and prolonged sitting.

Main thing to eliminate is the fat things.

Metabolic Obesity:


 People who have a stomach that is bloated like a balloon, because of accumulated fat in the body. The most affected ones are alcoholics, problems with breathing, psychological issues etc…



Obesity by venous Circulation:


 

Happens during the pregnancy. And people suffer from swollen legs.