Monsoons are welcome, Monsoon is the best season where people can get relief from the extensive summer heat. Majority feels monsoon is the season that brings the happiness not only in farmers and also for many others.

There will be many reasons to feel happy in Monsoon season but also some negative flaws will also be there, there are certain health risks brought in monsoon reason where people will certainly take care.

[caption id="attachment_1119" align="aligncenter" width="1500"]How to take care of your Health in Monsoon (Rainy Season) How to take care of your Health in Monsoon (Rainy Season)[/caption]



If your kids are elderly people who spent more time in rains they are susceptible to face the health conditions like cold, cough, nose allergies, and etc…

Some of the common diseases in Monsoon season are:

1.Cold
2.Flu
3.Dengue
4.Water Infection
5.Food Infection
6.Cholera
7.Maleria etc…

Some of the Important tips to safe guard and stay healthy in Monsoon are:

  • It is always suggested to keep umbrella, rain coat or hat in your hand bag when ever you walk out side in the monsoon season.

  • Unless if it so important and necessary work, then only try to plan your schedule.

  • Try to avoid the outside food, the water and raw vegetable may not be hygiene in the monsoon season.

  • Try not to spend too much of time out side in the rainy season, it can lead to fungus diseases of the feet and heels.

  • Consume moderately hot food and drinks in monsoon season.

  • It is important to keep the kids away from rain and water during the monsoon season.

  • Dry your feet immediately when they get wet.

  • Keep your body hot and dry that helps you safe guard from cold and cough

  • Keep your surroundings always hygienic and dust free particularly if your are suffering with asthma or diabetics.

  • Keep the powerful mosquito repellent to safe guard from mosquito bites and other insects.